Free Weights, Machines and Cardio

Form Health and Body Limited is the result of a dream to create a fitness facility that is available 24/7, is not intimidating, and that caters for all ages and all levels of fitness.

At Form we aim to exceed our customers expectations and are driven by the following core values:

  1. Provide fantastic service to our customers
  2. Create a fun environment that people enjoy to train in
  3. Be unintimidating
  4. Create and build user friendly programs that achieve the results our customers want
  5. Build open and honest relationships with our customers
  6. Continue to learn and develop our skills as trainers
  7. Build a great team of trainers passionate about helping others
  8. Be positive, passionate and driven to achieve
  9. Be humble and sensitive to our customers needs

To meet our trainers, you will need to book an appointment. Contact Gary Day 027 290 5155

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