Marinated Chicken Breast - Recipe

What you need;
Chicken breasts
2 tblspn seeded mustard
Juice of 1 lemon
1 tblspn olive oil
2 – 3 gloves of garlic

In a bowl combine seeded mustard, lemon juice, oilive oil and garlic – mix well
Slice chicken breasts into quarters and marinate in the above mixture for 1 – 2 hours in the fridge
Pre heat oven grill to 150
Place chicken in oven and grill until chicken is cooked through


Serve with salad or steamed vegetables

Leanne Webb
Director | Trainer Form Health and Body Management Ltd
26/60 Parton Road, Papamoa, 3118
www.formhealth.nz
t. 021 543 804

Change Your Body Change Your Life

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